The Happiness Trap

Liberated Readers’ Resources

 

Meeting 5 Resources

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Values Assessment Rating Form

Download Handout

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Setting Values-Based Action Goals

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Many Selves - Guided Mindfulness Practice from Russ Harris (13 mins)

https://res.cloudinary.com/psychwire/video/upload/v1513320035/pw.com/resources/harris/MANY_SELVES.mp3

 
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