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Tayler Gowan Coaching & Consulting
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Tayler Gowan Coaching & Consulting
Home
ACT
Liberate
Resources
Contact
Blog
Home
ACT
Liberate
Resources
Contact
Blog

The Happiness Trap

Liberated Readers’ Resources

 

Meeting 3 Resources

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The Choice Point handout

Download Handout

The Choice Point video (3 min)

https://www.youtube.com/watch?app=desktop&v=OV15x8LvwAQ&t=161s

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The Struggle Switch video (3 min)

https://www.youtube.com/watch?app=desktop&v=rCp1l16GCXI&t=94s

Guided Mindfulness Practice (10 min each)

 
View Meeting 2 Resources

Let’s journey together.

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A Liberated Life Coaching

Zoom/Phone Sessions Available

Contact:

IG: @taylergowan
email: taylergowan@gmail.com